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Meal plan

Regenerate
ID: QUdv6h9s8ixGaqI
By guest
Generated on 2025-04-03 17:28:20

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!