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Meal plan

ID: DS7kwdpBFGoCHDs

By guest

Generated on 2025-06-23 12:03:11

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!