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Meal plan


ID: Awmui12h5i2Vcxg
By guest
Generated on 2025-04-19 15:03:53

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Praline Chicken Tenders
1 serving = 99.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!