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Meal plan

Regenerate
ID: tY7oIrbh-73vCG4
By guest
Generated on 2025-08-11 21:19:09

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hazelnut Praline Truffles
1 serving = 73.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 85.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!