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Meal plan

Regenerate
ID: hcfR8TR8DLbfkwY
By guest
Generated on 2025-03-18 13:18:06

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 58.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Ground Beef
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!