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Meal plan

Regenerate
ID: eSfBah3MwVbWKNU
By guest
Generated on 2025-06-17 07:52:16

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 95.0 g
Energy: 148.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 79.0 g
Energy: 209.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!