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Meal plan

Regenerate
ID: al-Vms3O87AecSk
By guest
Generated on 2025-06-15 08:36:19

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 93.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cream Cheese Sorbet
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!