Here is your personalized meal plan!
Meal plan
ID: q-8xaBewtx0WglE
By guest
Generated on 2025-03-17 17:56:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Cinnamon Crackers
1 serving = 59.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 80.0 gEnergy:
301.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!