Here is your personalized meal plan!
Meal plan
ID: cH5d_YLI5BULaJA
By guest
Generated on 2025-03-31 12:31:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 62.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 79.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!