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Meal plan

Regenerate
ID: r9wgGzmSBKhQCVY
By guest
Generated on 2025-06-27 05:26:14

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 82.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 89.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!