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Meal plan

Regenerate
ID: vjMX91S7Gc6thj0
By guest
Generated on 2025-04-24 08:52:26

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 76.0 g
Energy: 321.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Bacon
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!