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Meal plan

ID: 7x-rM5FU9qM8QNo

By guest

Generated on 2025-05-07 02:49:08

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 79.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 92.0 g

Energy: 340.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!