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Meal plan

ID: _gXwWIRmgv9BnEA

By guest

Generated on 2025-11-17 10:25:25

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Shoo Fly Cake

1 serving = 93.0 g

Energy: 278.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Turnip Slaw Recipe

1 serving = 59.0 g

Energy: 62.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!