Here is your personalized meal plan!
Meal plan
ID: xZU02j_vc1Q-mUE
By guest
Generated on 2025-07-25 02:54:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 75.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 87.0 gEnergy:
190.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!