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Meal plan


ID: hV-qpy-gpmXx448
By guest
Generated on 2025-05-13 07:22:06

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortbreads
1 serving = 98.0 g
Energy: 416.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 72.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Buttery Breakfast Biscuits
1 serving = 60.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!