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Meal plan


ID: 0DC8qUhI2MiFTvg
By guest
Generated on 2025-04-19 19:51:07

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 99.0 g
Energy: 297.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 35.0 g

Let's cook it!