Here is your personalized meal plan!
Meal plan
ID: 9mCJS8ZO8rSZWDQ
By guest
Generated on 2025-08-12 10:27:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Apricot Chill Smoothie
1 serving = 79.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 99.0 gEnergy:
203.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!