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Meal plan


ID: PF3OQeGXm463csc
By guest
Generated on 2026-06-12 13:33:38

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sour Cream Frosting
1 serving = 75.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Cherry Bars
1 serving = 97.0 g
Energy: 375.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 71.0 g

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