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Meal plan

ID: X4e9TA9A8aCeEa8

By guest

Generated on 2026-07-03 20:58:20

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 342.0 kcal

Protein: 27.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 350.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!