Here is your personalized meal plan!
Meal plan
ID: Gc1b8afFeHf3XWk
By guest
Generated on 2025-03-20 19:07:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 91.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 73.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!