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Meal plan

ID: R9FYM0qV_GrjnRI

By guest

Generated on 2025-07-24 22:47:13

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 332.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 221.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!