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Meal plan

ID: tPchflT1u0QgakU

By guest

Generated on 2025-04-23 11:00:09

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 305.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!