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Meal plan

Regenerate
ID: 97gEUngqKns8qNw
By guest
Generated on 2025-06-23 13:32:58

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 73.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!