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Meal plan


ID: 9jhIHCbXNNA49xU
By guest
Generated on 2025-05-16 21:24:47

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crepe Filling
1 serving = 100.0 g
Energy: 384.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 93.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!