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Meal plan


ID: lK9U1gYkg1XdZGc
By guest
Generated on 2025-04-22 20:21:50

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 79.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!