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Meal plan

Regenerate
ID: sMhsJTppK8Yi8Rk
By guest
Generated on 2025-03-17 10:06:52

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 65.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 63.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!