Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VdkT72o1toJw18U

By guest

Generated on 2025-03-18 13:02:02

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 75.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 90.0 g

Energy: 322.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!