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Meal plan

Regenerate
ID: ou-BqugW4-BuzPk
By guest
Generated on 2025-08-14 03:57:16

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 70.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!