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Meal plan

Regenerate
ID: K4C8SXN4djIYCcM
By guest
Generated on 2025-06-10 05:59:03

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 94.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!