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Meal plan

ID: WAlmHer233_jRWQ

By guest

Generated on 2025-04-20 13:13:56

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!