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Meal plan

Regenerate
ID: hPx4BbJZUY75S4I
By guest
Generated on 2025-08-14 13:25:17

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Brown Sugar Oatmeal
1 serving = 73.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 76.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!