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Meal plan

Regenerate
ID: FJ9tM84t0Qkv7wI
By guest
Generated on 2025-03-18 16:38:51

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Woodscamp Biscuits
1 serving = 62.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 73.0 g
Energy: 172.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!