Here is your personalized meal plan!
Meal plan
ID: 9DLXKBpbPSRVYzg
By guest
Generated on 2025-08-26 09:15:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Icing
1 serving = 88.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
28.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 78.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!