Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: zw7nvLqbDyjq0D8
By guest
Generated on 2025-05-01 11:21:03

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Almond Caudle
1 serving = 91.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 51.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 70.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 60.0 g

Let's cook it!