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Meal plan

ID: ZUMX48GzOslIvxE

By guest

Generated on 2025-08-11 05:05:00

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 73.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 87.0 g

Energy: 329.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 56.0 g

Let's cook it!