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Meal plan


ID: 7a83Qdj68Qbrfg8
By guest
Generated on 2025-08-21 11:03:31

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pretzel Crunch
1 serving = 85.0 g
Energy: 355.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 35.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Magic Brownie Pudding
1 serving = 94.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g

Let's cook it!