Here is your personalized meal plan!
Meal plan
ID: Bmkkjd2Oa9DamX4
By guest
Generated on 2025-07-12 02:44:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Zesty Horseradish Cream
1 serving = 58.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 82.0 gEnergy:
318.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!