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Meal plan

Regenerate
ID: jKDW5jFl6f5xkT8
By guest
Generated on 2025-04-20 01:57:58

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 66.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Sesame Snaps
1 serving = 57.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!