Here is your personalized meal plan!
Meal plan
ID: v2a72squCbFpoEk
By guest
Generated on 2026-08-03 18:09:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 60.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 92.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
59.0 g
Let's cook it!