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Meal plan


ID: hfN-Ubx20qHoo2E
By guest
Generated on 2025-04-20 23:52:46

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Seed Fritters
1 serving = 79.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Plum Cobbler
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g

Let's cook it!