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Meal plan


ID: Xrm01D__8SPVaAo
By guest
Generated on 2025-03-18 08:59:45

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Avocado Ice Cream
1 serving = 68.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Frosting
1 serving = 89.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 61.0 g

Let's cook it!