Here is your personalized meal plan!
Meal plan
ID: JNebw95f0QUKL_c
By guest
Generated on 2025-07-17 07:16:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 81.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 91.0 gEnergy:
122.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!