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Meal plan

Regenerate
ID: CU0oPsA5UwAvgyk
By guest
Generated on 2025-09-10 11:14:59

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 81.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!