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Meal plan


ID: ST9jF75CDM40mWM
By guest
Generated on 2025-03-18 03:05:13

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fruity Parfaits
1 serving = 61.0 g
Energy: 93.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 84.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g

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