Here is your personalized meal plan!
Meal plan
ID: AAxkExrm77_DYEM
By guest
Generated on 2025-08-11 21:19:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 91.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 72.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!