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Meal plan

Regenerate
ID: S2BBT6-RhDr4nTk
By guest
Generated on 2025-08-23 23:50:01

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 55.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Roughy Mozzarella
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!