Here is your personalized meal plan!
Meal plan
ID: Y6eSc7YRXCE9K6w
By guest
Generated on 2025-08-17 19:39:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 89.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 85.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!