Here is your personalized meal plan!
Meal plan
ID: eirkvbbjmgql3-Q
By guest
Generated on 2025-04-30 09:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 73.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 89.0 gEnergy:
313.0 kcal
Protein:
41.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!