Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4yX45ptetNdkOMk

By guest

Generated on 2025-06-18 09:25:37

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 39.0 g

Let's cook it!