Here is your personalized meal plan!
Meal plan
ID: xpqmSH_LFB5V3Pc
By guest
Generated on 2025-07-17 16:34:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 84.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 100.0 gEnergy:
353.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
75.0 g
Let's cook it!